Amanda Russell: The Thanksgiving BIG BURN Workout

Prepping for the Turkey holidays with a little gym action?

Whether you're a Soul Cycle fanatic or need a little muscle motivation, we give you an easy-to-follow, yet intense sweat Thanksgiving workout, courtesy of our go-to fitness expert, Amanda Russell.

The average Thanksgiving meal has between 2500 to 3000 calories, so sweating it out a little before will make you feel that much more prepared to indulge in all the pumpkin pie and sweat potato your little heart desires.

Amanda's short and basic, yet highly intense workout only takes 16 minutes and can be done anywhere and with no equipment, so it's the perfect traveling home to the family, pre-Turkey feast aerobic exercise.

Watch the video above and follow Amanda's workout to exhaust every muscle in your body pre-Turkey time!

To watch Amanda’s show, visit AmandaRussell.TV and subscribe for new videos and visit for updates.